JOY IN EVERY SEASON
- Flávio Macieira
- Sep 22
- 4 min read
By: Pastor Flávio Macieira - 2025 | Day 5 of the series "THE JOY MINDSET"

Think about the difference between a thermometer and a thermostat. A thermometer is a passive device. Its only job is to reflect the temperature of the room. If it's hot, the mercury rises. If it's cold, it falls. It is completely controlled by its external circumstances. So often, our joy functions like a thermometer. If our boss praises us, our joy rises. If we get an unexpected bill, it plummets. We live in a state of constant reaction to the "weather" of our lives.
A thermostat, on the other hand, is an agent of change. It doesn't just read the temperature; it regulates it. If the room is colder than your set point, it kicks on the heat. If it's warmer, it turns on the A/C. Its job is to change the environment to match a pre-determined standard. The Apostle Paul, at the end of his letter on joy, reveals that he learned to live with a "spiritual thermostat." He discovered the secret to regulating his inner peace, regardless of the external weather.
This is the final, crowning discipline of the joy mindset:
“How I praise the Lord that you are concerned about me again. I know you have always been concerned for me, but you didn’t have the chance to help me. Not that I was ever in need, for I have learned how to be content with whatever I have. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or an empty one, with plenty or with little. For I can do everything through Christ, who gives me strength.” Philippians 4:10-13 (NLT)
There is an almost painful honesty in these words. Paul says, "I have learned." This wasn't a mystical gift that fell from the sky; it was a lesson forged in the fire of experience. He knew the humiliation of hunger and the ease of abundance. He's not romanticizing poverty or demonizing wealth. He is testifying that he found a secret that made him spiritually self-sufficient, no matter what his bank statement said. The key word is "content" (autarkes in Greek), which means satisfied, independent of circumstances.
And what is the secret? "I can do everything through Christ, who gives me strength." The passion explodes in this declaration! This isn't a blank check for material success or a problem-free life. It is a declaration of radical sufficiency in Christ. Paul's strength didn't come from his personal resilience, but from the constant infusion of Christ's power into his weakness. His contentment wasn't a passive resignation but an active confidence that the presence of Christ was more real and more sustaining than the presence or absence of food, money, or comfort.
He learned to set the thermostat of his soul to the temperature of Christ's sufficiency. When the weather of life turned freezing with need, Christ's power was his heat. When the weather turned hot with abundance, Christ's grace kept him from overheating with pride. The joy of contentment isn't about having everything you want, but about recognizing that in Christ you already have everything you need.
How about we try to adjust our spiritual thermostat?
Take out your journal and identify two current "temperatures" in your life: an area of "plenty" (where you feel blessed and secure) and an area of "need" (where you feel weak, anxious, or lacking). Next to both, write the declaration of Philippians 4:13: "I can do everything through Christ, who gives me strength." Spend a moment in prayer, thanking God for His strength that sustains you both in the blessing (so you don't become arrogant) and in the lack (so you don't despair).
For the secret of contentment to become your reality, reflect on these questions:
Has your joy been functioning more like a thermometer (reflecting circumstances) or a thermostat (regulating your inner peace)?
Paul says he "learned" to be content. What lesson about contentment might God be trying to teach you in your current season of life?
How does the phrase "I can do everything through Christ, who gives me strength" change how you view your biggest struggle and your biggest blessing today?
Let's surrender our circumstances to the One who is our strength.
Lord, I confess that I often let the world's weather dictate the temperature of my soul. I complain in my need and I forget you in my abundance. Forgive me. I want to learn the secret of contentment. Teach me to set the thermostat of my soul to Your sufficiency. May my strength in every situation come not from my circumstances, but from Your presence within me. I declare that I can do all things through You, who gives me strength. Amen.
Contentment isn't having everything, but knowing Christ is everything.
Did this message speak to you? ✨
Comment below in what area of your life you need Christ's contentment the most today.
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